Sprout Smoothie

This smoothie is delicious! Our family enjoys the sweetness of the fruit put in this recipe. For a less sweet option, replace half of the orange juice with water.

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Sprout Smoothie

Makes about 6, 1 cup servings

Ingredients:

2 cups large frozen chunks pineapple

1 cup orange juice

1/2 cup compact sprouts (we used alfalfa)

1/2 cup frozen blueberries

1 cup frozen strawberries

Water as needed

Instructions:

1) Place all ingredients into the blender and blend until smooth. If a less sweet option is desired, use half of the orange juice and replace the other half with water.

Notes:

• Other fruit juices could be used in place of the orange juice. Our family just prefers orange juice.

• The water can be added to create the desired thickness.

• Other sprouts could be used, but possibly not radish unless you like a slightly spicy kick to your smoothie.